Youth Strength Training & Nutrition Basics

6 weeks October 8th-November 19th (no class on October 22nd) - Saturday's 9:45 am



Set the foundation and build on basic strength training moves and healthy eating habits.  Utilizing machines, free weights as well as other equipment. 

Ages: 11-16 years old

$105/members $125/non-members

Contact the Community Center to register today!

314.842.7265

Register Online


Contact Us

  1. Community Center
    Email

    3915 S. Lindbergh Blvd.
    Sunset Hills, MO 63127
    Directions

    Phone: 314-842-7265
    Fax: 314-842-1450

    Hours
    Monday - Thursday
    5:30 a.m. - 9 p.m.

    Friday
    5:30 a.m. - 7 p.m.

    Saturday
    7 a.m. - 7 p.m.

    Sunday
    9 a.m. - 5 p.m.