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Date:
March 26, 2019
Time:
6:00 PM
Time Details:
6:00pm
Address:
3915 S. Lindbergh
Sunset Hills, MO 63127
Contact:
314.842.7265
Email:
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Meditation Seminar

Tuesday, March 26, 2019

Meditation Seminar Tuesday, March 26th, 6pm, Meeting Room A Speaker: Artemisa Heizer- Sunset Hills Community Center Experience guided meditation to learn how to settle yourself and quiet your mind from a fast paced world. Many studies have concluded simple mindfulness, meditation, and exercise techniques are effective systems for warding off the negative impact of everyday stress.