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Date:
November 9, 2019
Time:
10:00 AM - 11:00 AM
Time Details:
10:00am-11:00am
Address:
3915 S. Lindbergh
Sunset Hills, MO 63127
Contact:
314.842.7265
Cost:
Free
Women's Self Defense
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Women's Self Defense

Saturday, November 9, 2019

You Will Learn: Situational Awareness - Warrior Mindset - Strikes - Holds - Body Intuition - Identifying Threats - Safety Tips - Foot Work - Your Plan This free interactive workshop is designed to create Awareness; to Educate and Empower you to recognize a potential threat. To teach you techniques to protect yourself from a dangerous encounter. No previous experience required. All fitness levels welcome. Please wear comfortable clothes. Requirments: Age 15+ (W/Parent permission under 18)