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October 22, 2019, 6:00 PM - 7:00 PM
October 22, 2019, 7:15 PM - 8:15 PM
This class is perfect for beginning yoga students or anyone who wants to focus on the foundation of yoga poses and breath work. We will practice and discuss proper alignment, stretching and breathing If you always wanted to try Yoga this is a great opportunity to build the foundation.
October 22nd - December 3