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November 9, 2019, 8:00 AM - 1:00 PM @ Sunset Hills Community Center
November 9, 2019, 10:00 AM - 11:00 AM
You Will Learn: Situational Awareness - Warrior Mindset - Strikes - Holds - Body Intuition - Identifying Threats - Safety Tips - Foot Work - Your Plan
This free interactive workshop is designed to create Awareness; to Educate and Empower you to recognize a potential threat. To teach you techniques to protect yourself from a dangerous encounter.
No previous experience required. All fitness levels welcome. Please wear comfortable clothes.
Requirments: Age 15+ (W/Parent permission under 18)