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November 10, 2020, 6:00 PM - 8:00 PM @ Meeting will be held via Zoom. Please see agenda for additional information
November 10, 2020, 7:00 PM - 8:00 PM
This 6 week class is perfect for beginning yoga students or anyone who wants to focus on the foundation of yoga poses and breath work. We will practice and discuss proper alignment, stretching, and breathing. If you always wanted to try Yoga, this is a great opportunity to build the foundation.